The Inner Glow Up

Service Description

The Inner Glow Up is a 4-week coaching journey for women who feel tired, disconnected or like they’ve slowly lost themselves along the way. Maybe you’ve been giving a lot to others. Your children, your partner, your work. Maybe you’ve crossed your own boundaries for too long. And now you feel like you’re running on reserve energy. In this space, there is room for your story. During our weekly 60-minute online sessions, you talk, I listen. I ask questions that help you slow down, feel again and gently untangle what’s been building up inside. There’s no fixing, no pushing. We observe together, reflect together and bring clarity step by step. I don’t do the work for you. But I don’t leave you to figure it out alone either. We do this together. Between sessions, you can send one weekly check-in by email to share how you’re doing or where you feel stuck. You’re supported, but still in your own process. By the end of this journey, women often feel lighter, calmer and more connected to themselves again. Like they can breathe. Like life slowly opens up again and they can move forward with more awareness and intention. What’s included: 4-week coaching journey 4x 60-minute online sessions Weekly email check-in Reflection questions & guidance Fully online How it works Joining this journey always starts with a 30-minute discovery call. During this call, we get to know each other, talk about where you are right now and what you’re looking for. It’s an open and honest conversation to see whether this journey is the right fit for both of us. After the call, within 24 hours, you’ll receive a personal follow-up by email letting you know whether we’re a match and, if so, the next steps to begin. Investment: €444 Payment plans available This is a package, not a single session.